Coffee As Your Health Drink

For some time now, debates continue on the health benefits of coffee. There are a variety of studies which found that indulging on certain amounts of coffee causes high blood pressure, heart ailments and even ulcers.

On the other hand, there have been an almost equal number of researches that proved the health benefits of drinking coffee. Let's look more closely at the benefits.

Recent medical findings have shown that regular consumption of coffee reduces the risk of Parkinson's, diabetes, and even lowers the risk of having colon cancer.

And it seems that the high caffeine content of coffee is the one responsible for all these. The development of Parkinson's for one has been found out to be indirectly correlated to the intake of caffeine. The more you take in caffeine, the less the risk you developing the disease. The same goes with type 2 diabetes.

As more studies are being conducted, the more they are moving towards making their studies conclusive, without any doubts whatsoever. It has been found that taking two cups of coffee a day can reduce the risk of developing colon cancer by as low as 25 percent.

Also an 80% drop in the risk of having liver cirrhosis was observed in people who drink at least 2 cups of coffee on a daily basis.

The antioxidants found in the coffee appear to be the ones responsible for reducing the chances of developing such diseases. It seems that the antioxidants control the growth of the cells of these diseases.

Also, antioxidants are great sources of chlorogenic acid which have been found to be able to reduce glucose concentrations in one's body.

However, one important factor in all these studies is the quantity of coffee consumption. They have found a number of benefits from drinking a cup or two per day.

However, some of the benefits disappear once the individual drinks more than two cups of coffee in a day. The more you drink, the less benefits you will get.

Aside from the antioxidant contents, coffee's caffeine also has some great effects on our body. Recent research from the University of Bristol found out that the caffeine influences our cognition and mood.

According to the study, caffeine from coffee can increase alertness and performance thus increasing one's productivity especially in the workplace.

Still, coffee does have some not so good effects. Caffeine contains a mild addictive stimulant, coffee itself can cause an increase heart rate as well as an increased blood pressure. But as always, the key is moderation.

RESOURCE BOX: Author: James Dodson Are you interested in enjoying top brands of coffee for less money. This includes Starbucks and all of the leading brands and also assecessories. Here is the website. Just click.

The Growth and Development of Coffee Shops

During the recent years, we have been taken over by an experience a lot different from others. An experience of pure and unadulterated goodness…one that makes a rollercoaster ride like a slow turtle in mud. An experience that makes chocolate fantasies like a dream of rotting corpses.

An experience so magical, so unique and so electrifying that many people are standing in line to be served the ultimate coffee experience.

We have seen them sprout and mushroom almost everywhere. Cafés and coffee shops have been steadily increasing in number not only in urban areas but in suburban and rural areas as well.

This is brought about by the large demand of the current generation for a place to do their business, meet people, hang-out with friends and spend moments with special people.

And because of the abundance of choices and the seemingly endless choices of products, people are becoming more and more discerning of their choice of venue and product. As they say only the best will survive, and the truth is only those who can provide the best coffee experience last long enough to say how they manage to do it.

Out on a coffee experience

The seemingly endless competition of big and small coffee shops and cafés all boil down to one thing, how you make the coffee. Being the primary product of a coffee shop it is imperative that the coffee served meets the high standards of the consumers.

Not only is the taste being judged, the presentation, the excitement and the experience that it gives and creates in the customer serves as the basis for how much the product will impact the society.

Classic combinations like coffee and sugar and coffee and cream of course will never be out of the picture but since people are looking for an adventure with every cup, it wouldn't be bad to experiment with different brews that would create a sense of anticipation on the part of the consumer.

Trying out different flavors like hazelnut, nutmeg, cinnamon, chocolate, milk, honey, and other flavors that could boost the smell of the already aromatic smell of pure coffee can make a person's day.

Blending coffee with different bases also creates a different texture. Blending coffee with different ingredients like ice, jelly and colas also gives your boring old coffee a different kick.

Since you became so brave and creative as far as experimenting with your coffee, why not try outrageous and totally out of this world blends that would surely be the talk of the town.
RESOURCE BOX: Author: James Dodson, Email: datasan6@gmail.com
Now you can experiment with all types of coffees and coffee machines at home with the finest coffees in the world. At a reduced cost. Even the great Starbucks Brand and all of the others. Here is the website:

Picture of Route 374, Death Valley, California, USA - Free Pictures - FreeFoto.com

Picture of Route 374, Death Valley, California, USA - Free Pictures - FreeFoto.com

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Photo Story of 30,000 ft Skydives